90 Day Fiancé: Yara Reveals The Two Things That Help Her Lose Weight

90 Day Fiancé: Yara Reveals The Two Things That Help Her Lose Weight

Yara Zaya of 90 Day Fiancé is finally revealing the two things that make her lose weight and stay slim. Her secret is not the genetics but the healthy lifestyle that she follows. Yara has shocked many viewers by dropping all her baby weight within a few months. After delivering her baby, Mylah, on 90 Day Fiancé season 8, she started filming Happily Ever After season 6. Her post-baby body looks stunning, which surprised fans who questioned whether she was even pregnant.

Many curious fans keep discussing how Yara managed to lose baby weight after her delivery. The Ukrainian native previously revealed that she wasn’t overindulging while pregnant with her baby girl. She was also quite active during her pregnancy. TLC did show her doing exercises and cycling while being seven or eight months pregnant. Earlier, her husband, Jovi Dufren, also revealed that 90 Day Fiancé‘s Yara follows a strict seafood diet to stay healthy. She has also ordered him to get on the same regimen.

Yara recently posted a couple of Stories on her Instagram while in her workout gear. She looked stunning in her lavender-colored sports bra and tie-dye biker shorts. She tied her hair in a low ponytail and wore white shoes. Yara reminded her fans to watch her 30-minute workout video available on YouTube. She also mentioned that some people commented on her Instagram pictures saying that she looks fit and skinny because of her good genetics. Yara cleared up the misconception and revealed the two things that help her stay toned. She said, “Yeah, burpees and salads are such good genetics.

90 Day Fiancé: Yara Reveals The Two Things That Help Her Lose Weight

It seems like Yara doesn’t like that some fans give credit to her genetics when the 90 Day Fiancé star works hard and sweats to flaunt a sexy beach body. She posted an adorable picture with her 8-month-old daughter and called her an exercising partner. Yara is definitely persistent and dedicated to maintaining a healthy body. Her 30-minute YouTube video shows her doing full-body exercise without getting out of breath. She performed 45-second burpees effortlessly, which is hard to carry out.

Many 90 Day Fiancé fans are grateful to Yara for sharing such a helpful workout video. A fan wrote, “After a year of home workouts, this is easily one of my favorites!” Another fan commented, “Yara, you kicked my butt with this workout and I love how motivated you made me!” Someone else asked for a makeup and hair tutorial. The 90 Day Fiancé star has done one quick makeup tutorial on her Instagram while promoting a makeup brand. Although Yara did the tutorial as a part of the sponsorship, the final result turned out to be pretty amazing.

Sources: Yara Zaya/Instagram, Yara Zaya/YouTube