90 Day Fiancé: Inside Ashley Michelle’s 100-Pound Weight Loss Transformation

90 Day Fiancé season 10 star Ashley Michelle has lost 100 pounds since filming the show. 33-year-old Ashley, from Rochester, New York, met 35-year-old Manuel in Ecuador over 10 years ago. The construction worker had asked Ashley to dance with him at a bar on New Year’s Eve, and the two fell in love, only to get engaged within a week. However, Ashley and Manuel broke up once she went back home. They spent seven years apart but reconnected after Ashley broke up with her last boyfriend.

Tarot reader and astrologer Ashley lets spirituality guide every aspect of her life. Her relationship with Manuel has been a parade of red flags, especially Manuel’s attitude. He’s against Ashley doing witchcraft, wants her to send money to his family back home, and storms off when confronted about anything he does wrong. The only time Ashley and Manuel seem to get along is under the sheets. Fans and Ashley’s family alike have reservations about the couple Ashley and Manuel. However, Ashley is not letting the negativity in her relationship affect her health.

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Ashley Reveals 100 Pounds Weight Loss

Ashley posted a video to the sound, “Imagine the day they see you again, and you are just… well, better.” The clips showed Ashley dressed in a black crop top and hot pink leggings. The next clip was of Ashley looking slimmer and wearing a figure-hugging salmon-colored gown. “Keep going. It’s not about doing two hours in the gym every day or going vegan or cutting out dairy,” Ashley wrote. “I have hit 100 lbs down this year,” she added while advising her followers that weight loss is not about “doing it all at once” but forming micro habits that turn into macro changes.

Ashley Says Key To Weight Loss Is “Progress”

Back in November 2023, Ashley gave fans an update about her weight-loss journey by sharing a video of her reflection in a gym mirror. In her caption, Ashley referred to herself as a “witch” and said she was just seven pounds away from her 100-pound weight loss goal. Ashley wrote that it wasn’t the number on her scale that made her feel proud about herself but the “strength” she gained both physically and mentally. Ashley explained that each day is a new chance to make healthier choices. “The road wasn’t always easy, but the key is progress, not perfection,” she added.

Ashley Shows Before & After Photos Of Weight Loss Makeover

The 90 Day Fiancé season 10 cast member flaunted her “back transformation” using a set of side-by-side photos of her back showing her progress. Ashley’s “after” photo revealed how toned her back is and how much stronger she feels after sticking to a routine. “I needed to learn discipline to finally stick to my weight loss goals,” she wrote in her caption. Ashley wants to help others learn what did to get to her end goals. “Hell yes! You are CRUSHING it!!! Amazing job!,” a fan told Ashley in her comments.

Sources: Ashley Michelle/Instagram, Ashley Michelle/Instagram, Ashley Michelle/Instagram